Ok! Here I go:
I've done pretty good with most of my goals~
I've cut out a lot of coke. Which is hard to do, cuz I love it and it settles my stomach!
I am having little to no fast food.
I've added more water and yogurt.
Here is where I've had trouble:
Walking Buck more when it's so cold
That slimquick made me jittery and messed with my blood sugar so I quit taking it.
And my new workout tape that I thought I loved, (judged too quickly) doesn't seem right for me because she starts out wayyyyyyy too quick and once I had to stop 4 minutes into it because I literally thought I was starting to stroke and then this morning I put my lower back out. What she calls a warm up is a super cardio, so to me that is jaded. I have not given up completely, I am trying to figure out how I can use parts of it. I have lot's of other's DVD's I can use, like this one which I always loved so I should have stuck with it
I don't have a scale and plan to judge my success by how I feel and how my clothes fit me.
This week my stomach issues (severe upper stomach bloating) that I have dealt with for months, have escalated to the point that I am seeing my doctor tomorrow. This keeps me from doing 100%, but I am confident I will get it figured out and move forward. Good luck to all of you! I will be over to check in on you!